Send a referral

Send a referral

Share the key details and send them to our team. We’ll help with next steps.

Overview

Thanks for referring someone to AB Holistic. This page explains what to include so we can help faster.

Send referrals to: support@abholistic.com. If you prefer to speak with someone, call (888) 877-7022 or (253) 300-1141.

Support Highlights

Clear checklist

Know exactly what information helps most.

Faster response

A complete referral helps us act quickly.

Simple next step

Use Get started to continue to our main portal if needed.

What to include in a referral

To help us respond quickly, include:

• Name and best contact method (with consent).
• Primary concern / symptoms.
• Preferences (telehealth, language, schedule).
• Any relevant safety details.

Where to send it

Email: support@abholistic.com

Phone: (888) 877-7022 / (253) 300-1141

Supporting someone else with Send a referral needs

Family members and close friends often notice signs of difficulty before the person experiencing them does. If someone you care about in is struggling, encouraging an intake call — without pressure — is often more effective than waiting for them to ask.

It's also worth knowing that supporting a person through mental health or wellness challenges can be draining for caregivers. Many clinicians can help with both the direct care and guidance for the people around someone who is struggling.

• Encourage an intake call rather than pushing for a full commitment
• Caregiver burnout is a real concern worth addressing separately
• Family involvement in care can be discussed during intake

How Send a referral support works in practice

Getting started doesn't require having everything figured out. Most people begin by identifying one or two areas where symptoms are affecting daily life most — whether that's sleep, focus, relationships, or mood. From there, care is built around what's actually happening rather than a generic checklist.

Telehealth has made consistent care significantly easier for people in . Sessions happen on your schedule, from a space you choose, without commute time factored in. For many people, this reduces the friction that previously kept them from following through.

• Structured intake to clarify goals before the first session
• Flexible scheduling including evenings and weekends
• Telehealth or in-person options depending on availability

Practical tools you can use between sessions

Much of the benefit from Send a referral support comes from what happens outside of appointments. Clinicians often suggest simple, repeatable practices — journaling prompts, brief grounding exercises, or structured check-ins — that reinforce what's discussed during sessions.

These tools are chosen based on what's actually disrupting your life, not pulled from a generic list. Over time, they become habits that reduce the frequency and intensity of difficult episodes.

• Short daily practices that fit into existing routines
• Techniques for managing acute stress in the moment
• Ways to track patterns between appointments

Finding the right fit in

Not every approach works equally well for every person. Factors like your schedule, communication style, and what you've tried before all affect what kind of support will be most useful. An intake conversation is designed to surface those details before any ongoing commitment.

People in have access to licensed clinicians via telehealth, which means location doesn't limit your options. Whether you're in a busy part of town or a quieter area, remote sessions provide consistent access without the scheduling constraints of in-person-only care.

• Intake process helps match approach to your specific situation
• No long-term commitment required before trying
• Multiple clinician styles and specializations available

What progress tends to look like

Improvement rarely happens in a straight line. Most people notice changes in specific areas first — better sleep, fewer reactive moments, or clearer thinking — before seeing broader shifts in how they feel day to day. Tracking even small wins helps sustain momentum when harder weeks come.

The skills built during Send a referral support are meant to extend beyond sessions. The goal isn't dependence on appointments — it's building tools that work in real situations, reducing the need to manage everything alone.

• Early wins often show up in sleep quality or concentration
• Skills practiced between sessions compound over time
• Progress reviews help keep the approach calibrated

Telehealth vs. in-person care in

Telehealth has become a preferred option for many people in because it removes the barriers of travel time and rigid scheduling. For Send a referral support, remote sessions are clinically equivalent to in-person care for most presentations.

In-person sessions may be more appropriate in certain situations — some assessments, for example, benefit from a physical presence. During intake, your clinician can help determine which format is the better fit for your specific situation.

• Telehealth removes travel time and scheduling friction
• Remote and in-person care are equivalent for most conditions
• Format can be discussed and adjusted during care

What to Expect

Gather key info

Include consent and the best way to reach the person.

Send it to our team

Use the email on this page or visit the main Contact page.

We follow up

We’ll help with next steps and coordination.

Safety and Next Steps

This information is educational and is not crisis care. If safety is at risk or urgent support is needed, use local crisis resources or call the appropriate local emergency number. A practical next step is to request a consultation and discuss whether online care is a good fit.

Questions Worth Asking

Do you need written consent?

If sharing personal health information, consent is important. Share only what you’re authorized to share.

Where should I start if I’m not sure?

Use the main Contact page link on this page, or call us for guidance.